Beef Products

Calories in Beef, loin, tenderloin roast, boneless, separable lean only, trimmed to 0" fat, select, raw

108 calories

Serving Size 3 oz (about 85 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

(98% similar)

Ham - Diced Lean

(97% similar)

Kebab Beef

(93% similar)

Subway Roat Beef

(97% similar)

Pastrami

Nutrition Facts

Serving Size 3 oz (about 85 g)

Amount Per Serving
Calories 108 Calories from Fat 38
% Daily Value*
Total Fat 4g 		6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 52mg 17%
Sodium 35mg 1%
Total Carbohydrate 0g 		0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Embed this onto your website

Available portions



Food analysis

Low Carb Keto High Protein
There is 108 calories in 85 grams of Beef, loin,. With 133 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, loin, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches urmis beef tenderloin roast boneless separable lean only trimmed fat select raw loin 1386


Macronutrients split

66.2% Proteins
0.0% Carbohydrates
33.8% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.